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Strategies to Help Reduce the Risk of Diabetes

strategies-to-help-reduce-the-risk-of-diabetes

Type-2 diabetes is one of the most common chronic conditions affecting adults worldwide. Health complications associated with diabetes include heart disease, chronic kidney disease, nerve damage, vision & hearing complications, and mental health issues. Here are a few patient education strategies to help adults reduce their risk of type-2 diabetes:

  • Avoid Tobacco Products The harmful chemicals in tobacco products and smoking can contribute to insulin resistance, increasing the risk of type-2 diabetes. Using tobacco products is not the only thing you should avoid; secondhand smoke can also contribute to insulin resistance.
  • Weight Control and Management One of the leading causes of diabetes is excess weight or obesity. Overweight individuals should lose 5 to 10% of their body weight to help reduce, delay, or prevent diabetes. It is also important to keep the weight off after losing weight. We offer nutritional services to help you and your loved ones better manage their weight at home.
  • Visit Your Doctor Regularly Regular checkups help you monitor important information about your body, including blood sugar levels. Seeing your health provider regularly can help you determine if there is anything else you could do to reduce the risk of diabetes and other chronic conditions. We also offer home health care in Ohio to help you improve your health and comfort at home.

The Journey Ahead Home Care Agency is a home health provider that brings quality care directly to your home. For more information, call us at 216-242-1218.

Services you could expect from our home care agency in Cleveland, Ohio, include medication reminders, patient education, assistance with daily living activities, and more.

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